Pure Delicious by Heather Christo
More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Cane Sugar

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As a chef, former caterer, and much-loved food blogger, Heather Christo’s life revolves around food, so when she and her daughters were diagnosed with severe food allergies, she thought her life—and career—were over. With ingredients like gluten, dairy, nuts, and even cane sugar and black pepper permanently off the menu, Heather had to teach herself to cook all over again. Much to her surprise, however, she discovered that taking control of her family’s diet and wellness led to a new sense of empowerment, bringing her family closer together than ever before while permanently banishing the ill health that had been their “normal” for years.

About Heather Christo

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HEATHER CHRISTO is a formally trained chef, former caterer, and the voice behind the popular food blog Heatherchristo.com. After she and her daughters were diagnosed with multiple severe food allergies and intolerances, Heather fully embraced a completely allergen-free diet and lifestyle. Aside from her online successes, she is regularly featured in print magazines and nationally syndicated television.
Author Residence: Seattle, WA
Author Hometown: Seattle, WA
Published May 10, 2016 by Pam Krauss/Avery. 352 pages
Genres: Cooking. Non-fiction

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