Quantum Wellness by Kathy Freston
A Practical Guide to Health and Happiness

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Synopsis

An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend.

This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

 

About Kathy Freston

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A former actress and Ford model, Kathy Freston is a meditation counselor who conducts popular workshops in New York and Los Angeles. Her CDs offering guided meditation have been featured in "W, Self, Fitness, "and "Mode," She and her husband divide their time between New York and Los Angeles.
 
Published April 7, 2009 by Weinstein Books. 310 pages
Genres: Religion & Spirituality, Self Help. Non-fiction

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