Quick and Light by Janie Samuels
Healthy Recipes You'll Fall in Love With

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Whether you're short on time or just short on ideas, Quick and Light: Healthy Recipes You'll Fall in Love With will breathe new life into your diet. Packed full of delicious, easy-to-prepare dinners that can be made in 30 minutes or less, it's the perfect recipe collection for people like you, who want to eat healthy, but without all the extra fuss. Let's face it, who has time to spend hours in the kitchen on a Thursday night?

If you find yourself rushed most weeknights, with little time to cook, give this cookbook a try. Not only can all the recipes be made in under 30 minutes, but each one includes nutritional information and Weight Watchers PointsPlus values, so you can be sure that what you're cooking is truly guilt-free.

Here are some of the amazingly delicious recipes you'll find inside:

Pecan-Crusted Chicken
Chicken Piccata
Blue Cheese Chicken Rollups
Rosemary Turkey Cutlets
Turkey Biryani
Smothered Burgers with Brown Gravy
Filet Mignon with Creamy Horseradish Sauce
Greek Lamb Chops
Pork Chops with Sweet and Spicy Peppers
Sweet and Sour Shrimp
Almost Sinful Scampi
"Fried" Catfish with Spicy Tartar Sauce
Dijon-Roasted Salmon
Roasted Tilapia with Feta and Fresh Tomatoes
Baked Crabmeat Casserole
Fresh Tomato and Basil Pasta
Cheesy Zucchini Rotini
Spicy Teriyaki Tofu
Peanutty Pasta
Guilt-free Fettuccine Alfredo

Sides, such as:

Caramelized Carrots with Rosemary
Smoky Mashed Sweet Potatoes
10 Minute Oven-Roasted Tomatoes
Parmesan Cauliflower
Sauteed Kale (for people who don't like kale)
Garlic and Wine Sauteed Mushrooms

And for a little something sweet after dinner....

Chocolate Dipped Strawberries
Warm Cinnamon Apples
3 Minute Sorbet

All in all, this book of easy-to-prepare, even easier to enjoy, healthy recipes includes a whole month's worth of weeknight dinner ideas.

About Janie Samuels

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Published August 14, 2012 75 pages
Genres: Health, Fitness & Dieting, Self Help, Cooking. Non-fiction

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