Radical Beauty by Deepak Chopra
How to Transform Yourself from the Inside Out

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Synopsis

Feel more beautiful, healthy, and energized than you have in years! Now, a revolutionary new way of helping you realize the true beauty that is your birthright!
 
Deepak Chopra, a leading pioneer of integrative medicine and New York Times bestselling author of What Are You Hungry For?, and Kimberly Snyder, a Hollywood superstar nutritionist and New York Times bestselling author of The Beauty Detox Solution, offer an exciting and practical program to help transform you from the inside out. Through six pillars of healthy living that focus on internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer practical tips, tools, innovative routines, and foods that will allow you to achieve your highest potential of beauty and health.

Here is the latest information on foods to support your metabolism and how to best promote circulation of beauty-boosting nutrients; the use of the most effective skin-care ingredients coupled with traditional Ayurvedic medicine; and how to work with your skin to balance your nervous system, thus slowing aging. Further, Chopra and Snyder will show you how positive emotion-based living and peace foster natural and timeless beauty. All of this comes together to help you in developing a more healthy body and mind, increasing your natural glow, magnetic presence, and radiant vitality.

With powerful DIY home skin care and beauty remedies and treatments to address everything from acne to dry skin and wrinkles, techniques to promote your natural beauty by syncing with the power of rhythms found in nature, strategic dietary tips, and delicious recipes, Radical Beauty will help you feel more confident, achieve more beautifully smooth illuminating skin, healthy hair, bright eyes, and—perhaps best of all—the ability to tap into and be in touch with the true beauty that is already within you.
 

About Deepak Chopra

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Deepak Chopra is the founder of The Chopra Center for Wellbeing in Carlsbad, California, and is acknowledged as one of the master teachers of Eastern philosophy in the Western World. He has written more than fifty-five books and has been a bestselling author for decades with over a dozen titles on the New York Times bestseller lists, including Buddha, Jesus, and many others.
 
Published September 20, 2016 by Harmony. 352 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Self Help, Law & Philosophy. Non-fiction

Unrated Critic Reviews for Radical Beauty

Library Journal

It does seem odd that the book is 8″ x 8″, and not 12″ x 12″, given the coauthors’ veneration of 12″ vinyl records.Verdict Fans of early punk and new wave will find plenty to love about this insightful book.

Jun 30 2016 | Read Full Review of Radical Beauty: How to Transf...
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