Real Fitness for Real Women by Rochelle Rice
A Unique Workout Program for the Plus-Size Woman

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In just one session a week, Rochelle Rice takes you through a series of special routines that can boost your metabolism, lower cholesterol and blood pressure, and make your body more firm - no matter what you weigh.

About Rochelle Rice

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Rice has a master's degree in plus-size exercise from the Gallatin School of Individualized Study at New York University. She is certified by the American Council on Exercise (ACE) and is a member of the American Anorexia Bulimia Association (AABA). She serves on the board of directors for the National Association for the Advancement of Fat Acceptance (NAAFA).
Published February 28, 2009 by Grand Central Publishing. 160 pages
Genres: Health, Fitness & Dieting. Non-fiction

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