First you need an education, then a career. You might want to see a bit of the world and find yourself. You have to meet the right man (this is often the tricky part!). Before you know it, you're in your thirties and they're telling you to get a move on if you still want to procreate. Hang on a minute, who's in charge here? Later mothers are proven to be more secure emotionally and financially than younger mothers and nearly a quarter of all women in the UK are now having babies after 35.
Packed full of useful tips from top medical experts, scientists and pregnancy gurus, this book is a complete guide for the woman who's lived a life before breeding. It includes:preparing for pregnancy and motherhoodhow to improve egg quality and prolong fertility so you can get pregnant naturallyexercises, relaxation techniques, mind-body connection for conceptionhow to increase your chances of success at IVFmaking the most of your pregnancy, month by monthways to avoid miscarriagehow to have the best birth possiblefrom me to mum – adjusting to lack of sleep, relationship changes and that other jobparenting secrets and concepts from around the globe to inspire new mothersthe latest research in neuroscience, nutrition and psychology
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