Shift Happens! by Robert Holden
Powerful Ways to Transform Your Life

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Synopsis

In an entertaining style, happiness authority Robert Holden offers a wealth of wisdom for taking those small steps to tackle fundamental, everyday concerns that undermine contentment and fulfillment. Through stories, insights and practical exercises, readers learn how to make that shift in their lives so that they can have the better, happier life they deserve.
 

About Robert Holden

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Robert Holden trained in psychology before starting his Stressbuster Clinics with the NHS. Their incredible success was only outweighed by the Laughter Clinics which, as well as the general public, now attract over 2000 health professionals every year. Robert now also heads the Deep & Meaningful Training Co. which runs tailor-made programmes for industry. He is always in demand for speaking and workshop engagements and is an ever-popular figure with the media.
 
Published September 21, 2000 by Hodder Paperbacks. 256 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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