Side Effect by Denise Austin
Skinny: Denise Austin's Fat Blast Diet

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Synopsis

It’s a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives! Denise Austin, the internationally-renowned fitness guru, understands women’s wants, needs, and the hurdles that they face. In her newest book, Side Effect: Skinny, Austin shares her secret fat-blast diet and healthy, delicious eating plans, alongside her fun and effective workout regimens. A culmination of Austin’s decades of research and experience getting real-life women to look and feel their very best, Side Effect: Skinny introduces easy-to-implement weight loss solutions and simple yet powerful methods that encourage women of all ages to stay fit. She’s redefining “skinny” and showing you that you don’t need to be rail-thin to look gorgeous and live healthier.Possessing straightforward, real-life health tips, meal plans and fitness solutions, Side Effect: Skinny reveals:
 

About Denise Austin

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Known as "America's favorite fitness expert," Denise Austin has sold over 24 million exercise videos and authored more than 12 books on health and fitness. As a worldwide fitness phenomenon, she has created a loyal audience with her two major television shows: Getting Fit, which ran for 10 years on ESPN and continued under the new name Denise Austin's Daily Workout, and Fit & Lite, both on Lifetime. Denise served two terms on the President's Council on Physical Fitness and Sports. She has testified before the U.S. Senate Committee on Health, Education, Labor, and Pensions, helped launch the new food guidance system of the U.S. Department of Agriculture, and was recently honored by Woman's Day magazine and the American Heart Association with the Red Dress Award for her contributions to heart health. Married for over 25 years to Jeff Austin, they have two teenage daughters, Kelly and Katie.
 
Published November 23, 2012 by Bird Street Books. 248 pages
Genres: Health, Fitness & Dieting. Non-fiction

Unrated Critic Reviews for Side Effect

Diets in Review

This decade is no exception as she recently released a new book titled, “Side Effect: Skinny.” Her new book deals with what she calls a “fat blast diet,” and seven “Skinny Strategies.” Since Austin provides seven strategies, we asked her seven questions about her new book.

Jan 11 2013 | Read Full Review of Side Effect: Skinny: Denise A...

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