Skinny Chicks Don't Eat Salads by Christine Avanti
Stop Starving, Start Eating...And Losing!

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The myth that skinny women eat only salads is put to rest once and for all in Christine Avanti's Skinny Chicks Don't Eat Salads, which explains that you not only can but should eat carbs! With the Skinny Chicks program, you can say goodbye to depriving, bingeing, and failing in a guilt-ridden battle to shed pounds. The meal and fitness plans allow you to indulge in satisfying dishes filled with the proper combination of protein, carbs, and healthy fat, and incorporate moderate amounts of exercise into your daily routine. And with tasty recipes for plenty
of grab-and-go options, it's easy to stay on track even if you're swamped.

On the Skinny Chicks plan, you will:Lose up to 7 pounds within the first 7 daysEat every 4 hours to keep your metabolism revved and runningAvoid culinary boredom with over 100 delicious, nutritionally balanced recipes for breakfast, lunch, dinner, and everything in betweenChristine's scientifically based program has achieved
proven results with thousands of women. Inside, you'll find testimonials from some of these real-life Skinny Chicks who slimmed way down without ever giving up pasta, burgers, or dessert. With Skinny Chicks Don't Eat Salads, you can finally quit stressing, stop starving, and start losing!

About Christine Avanti

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CHRISTINE AVANTI is a clinical and sports nutritionist certified by the American Academy of Nutrition and Intrafitt, and a member of the National Association of Nutrition Professionals. She has appeared on Rachael Ray, E! News, the Style Network, Lifetime, Fox & Friends, as well as in magazines such as InStyle, Self, Fitness Magazine, and US Weekly. Christine can be heard weekly on the Air 1 national radio. She lives and practices in Los Angeles.  
Published March 30, 2010 by Rodale. 320 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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