Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts. For the past year, readers, clients, and workshop participants have been asking me to share some easy to prepare, healthy recipes. I finally sat down with my notebooks and computer files to start writing when a friend called. When I told him what I was up to, he suggested interspersing some excerpts from the Skinny Thinking book with the recipes--a daily thought on one page and a recipe on the opposite page and voila, the concept for Chew On This was born.
About Laura Katleman
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Published May 23, 2011
by Cave of the Heart.
Health, Fitness & Dieting, Religion & Spirituality.