Smoothie Recipes For Weight Loss by Hanna Getty
The Daily Diet, Cleanse & Green Smoothie Detox Book

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by Hanna Getty

Now includes:
More pictures and an extensive chart of caloric values
as well as new information about the health benefits provided by plant-based

Smoothie Recipes for Weight Loss: The Daily Diet, Cleanse & Green
Smoothie Detox Book is the most recent book written by Hanna Getty, a
veteran vegan for 44 years who is well known not only in the vegan
community but also amidst those who are seeking a lifestyle that is
conducive to optimal health and top-level fitness of body and mind.
Having previously written and published the book titled Vegan Diet &
Animal-Free Lifestyle: A Journey into Veganism, Ms. Hanna Getty is also
recognized as an accomplished author who merits one 5-star review after
another for delivering the kind of written materials that are best
suited for her audiences of mindful readers who are seeking, among other
things, universal wellness through good nutrition.

This brand
new smoothie recipe book is an extensive compilation that consists of
130 delicious, plant-based smoothie recipes that are healthy for kids of
all ages, as well as for women and men in all walks of life and fitness
levels. Each of these has been prepared by Ms. Getty herself and
tested on countless food connoisseurs who gave them double thumbs up for
enjoyable flavors, pleasant aromas, nice textures and great colors.
For the sake of good organization and convenient navigation, Ms. Getty
has divided this book into nine chapters.

In Chapter 1:
Introducing Smoothies, readers will learn to distinguish between
smoothies, shakes, juices and slushies. And, of course, they will also
be advised as to why and how smoothies provide the incredible health
benefits that are unsurpassed by any other single food products, whether
they are liquids or solids. The last part of Chapter 1 includes clear,
step-by-step instructions and helpful tips for creating mouthwatering
smoothies that are either prepared in a high speed blender or a
specialized smoothie maker.

Finally Chapter 2 through Chapter 9
is where all the scrumptiously delicious and healthfully nutritious
smoothies are found for readers to use in frequent abundance. Firmly
believing that it is "a smoothie a day that keeps the doctor away" not
"an apple a day ...," it is among Hanna Getty's greatest desires to see
that everyone consumes at least one smoothie each and every day of his
or her life.

So, here is the list of those smoothie rich chapters:

- Chapter 2: Basic & Simple Smoothies
- Chapter 3: Weight Loss Smoothies
- Chapter 4: Cleansing Detox & Stress Reducing Smoothies
- Chapter 5: Green & Veggie Smoothies
- Chapter 6: Fruit & Kiddy Smoothies
- Chapter 7: Coconut & Chocolate Smoothies
- Chapter 8: Immune Boosting Smoothies
- Chapter 9: High Energy Smoothies

conclusion, the Smoothie Recipes for Weight Loss: The Daily Diet,
Cleanse & Green Smoothie Detox Book by Hanna Getty is the ultimate
choice for all those who wish to go on a smoothie diet for any number of
reasons -- for weight loss, for improved health and sustained wellness,
for detoxifying, for increasing energy, for boosting the immune system,
or for the simple joy of sipping a delicious raw fruit, veggie or green
smoothy that is quick and easy to prepare because smoothies are the
greatest and healthiest fast foods.

About Hanna Getty

See more books from this Author
Published January 18, 2014 179 pages
Genres: Self Help, Cooking, Health, Fitness & Dieting. Non-fiction

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