Stop Eating Out by Heather Claus
Take control of your health, your budget and your time!

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Synopsis

"The Stop Eating Out System has really revolutionized the way that my family eats dinner. We now have more time together, which is awesome, and I feel really good about giving my family healthy meals at home. Thank you, Heather!!"
- Karis Devanira

The first volume in the new "Stop Eating Out" series, Stop Eating Out: Take control of your health, your budget and your time, focuses on three simple techniques that will help you reclaim your life, enjoy cooking more, and eat delicious homemade meals at home every night of the week.

Stop Eating Out: Take control of your health, your budget and your time focuses immediately on what home cooks need to know about meal planning, laying it out step-by-simple-step, to free you from the kitchen.

If you've memorized the menu at your local drive through, your restaurant charges are more than your light bill each month, or you're worried that your children think chicken grows in nugget shapes, this book is for you.

If you just want to eat good food without spending all your time in the kitchen, this is the best place to start.

This system has been tested by friends and family. It's been tweaked and edited to provide clear materials for easy understanding, and the book includes online discussion forums and support for the book.

Table Of Contents:

Introduction
The Cook Fast, Cook Fresh, Cook Ahead Approach (CF2CA)
Start With Dinner
Your Recipes
How Often Do You Want To Cook?
How Long Between Repeats?
Some Real-Life Examples
The Next Steps
Cook Fast Dinner Recipes
Spinach Stracciatella Soup with Orzo
Fast & Hearty Turkey Chili
Spinach, Cheese and Prosciutto-Stuffed Chicken Breasts
Chicken Italian Ravioli Soup
Meaty Tomato Soup
Quickie Tomato Soup
Super-Fast Clam and Mushroom Sauce
Classic Red Kidney Beans & Rice
Rustic Lentil Soup
Italian Red Bean Soup
Vegetarian Kale & Kidney Bean Soup
Pasta Sauce with Artichokes & Beans
Cook Fresh Dinner Recipes
Japanese Carrot Dressing
Lemon Tahini Dressing
Mexican Bean Salad
Easy & Elegant Baked Honey Salmon
Fresh Tomato Sauce
Lemon Chicken Salad Niçoise
Moroccan Chicken Salad
Fennel Poached Mahi Mahi
Salmon with Tomato Salsa
Warm Tuna Salad with Spinach and Tomatoes
Rainbow Vegetable Casserole
Herbed Creamy Tomato Sauce
Cook Ahead Dinners
Quick Chicken Enchiladas
Chicken Jambalaya - From Mix
Chicken Jambalaya - From Scratch
Texas Stew
Simple Meatballs in Tomato Sauce
Black Bean Soup
Lentil Dal
Calcutta Chicken
Chicken Red Pepper Stew
Boyfriend's Beef Stew
Shredded Beef Tacos
Taco Salad
Citrus Pork Roast Recipe
Conclusion
 

About Heather Claus

See more books from this Author
 
Published April 21, 2013 by Get It!. 95 pages
Genres: Self Help, Cooking. Non-fiction

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