Author Deborah Nicholson has spent several years losing over 140 pounds and journalling all the way down.
Together with psychologist Dr. Arlene Cox and registered dietitian Kelly Sullivan she has written Stop Lying as a way to reach out to others struggling with weight and food issues.
Stop Lying is a humorous and poignant self help manual that will lead you through self discovery, goal setting, with possibly a few tears along the way, to regaining control of your life.
About Arlene D. Cox
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Published January 14, 2012
Health, Fitness & Dieting, Self Help.