Stress Management Guide by Rachel Henderson

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Synopsis

The book contains all the exercises you need in order to help you identify the areas that are stressful in your life and teaches readers to analyse these situations and apply techniques in order to manage these situations.
 

About Rachel Henderson

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Published April 21, 2010 by Bowbridge Publishing. 28 pages
Genres: Self Help, Health, Fitness & Dieting. Non-fiction

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