Stress Management and Longevity by Dr Jasmin Tahmaseb McConatha
The Importance of Physical and Social Activity In Later Life (Healthy Aging & Fitness)

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Synopsis

The world is aging. Age is accompanied by opportunities as well as challenges. This book addresses the relationship between longevity, aging, and stress. It describes the varied stressors of later life and presents effective coping mechanisms. The book emphasizes the importance of physical and social activity and the healing power of nature.
 

About Dr Jasmin Tahmaseb McConatha

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Dr. Jasmin Tahmaseb McContha is a Psychology Professor, scholar, and activist focusing on the well-being of older adults. She has taught psychology and conducted research on culture, health, and happiness in later life for more than 20 years. She has published more than 30 articles, book chapters, and two books on healthy aging.
 
Published April 15, 2014 by Meyer & Meyer Fachverlag und Buchhandel GmbH. 200 pages
Genres: Education & Reference, Sports & Outdoors.