Stress Pandemic by Paul Huljich
The Lifestyle Solution

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Do you feel anxious or on edge a lot of the time? Do you know you suffer from stress but feel powerless to stop it? Do you have trouble sleeping, lack energy and patience, feel frequent sadness or tension, or experience even larger stress-related health problems?

Many people would answer yes to these questions. The modern world is a breeding ground for stress; it comes in many forms and has a variety of causes, but any kind of stress can greatly inhibit life and take a serious toll on both body and mind.

Written for the growing number of people wishing to free themselves of mild, moderate, or severe stress, Stress Pandemic draws upon organic food pioneer Paul Huljich's experience with stress-related illness, outlining a practical and effective approach to beating stress and achieving complete wellness. Huljich's strategies address the underlying habits and tendencies that cause stress, and he offers a comprehensive lifestyle solution designed to promote both physiological and psychological strength and balance.

By learning and following Huljich's uniquely powerful and integrated approach to wellness, readers can live stress-free in a natural and holistic way.

About Paul Huljich

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Paul Huljich developed stress-related conditions diagnosed as incurable while working as CEO of a major company. Determined to heal himself, Huljich traveled to the Mayo Clinic and the Menninger Clinic. After exhaustive research, Huljich succeeded in mastering stress by implementing his nine-step overall wellness plan. He has been featured in Psychology Today, been interviewed by more than 100 radio shows, made numerous television appearances, and been featured in more than 120 newspapers.
Published July 1, 2012 by Mwella Publishing. 288 pages
Genres: Religion & Spirituality, Self Help. Non-fiction

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Kirkus Reviews

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A common-sense guide to managing everyday stress.

Jul 23 2012 | Read Full Review of Stress Pandemic: The Lifestyl...

Publishers Weekly

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After enduring years of persistent stress as the CEO of a company, Huljich suffered a severe mental breakdown, and decided he needed to make some serious changes.

Jul 23 2012 | Read Full Review of Stress Pandemic: The Lifestyl...


Huljich emphasizes that change must come from within, and that change is a process of re-inventing and re-building oneself, and replacing bad habits with positive new ones so the change in yourself and your life will be permanent.

Feb 14 2013 | Read Full Review of Stress Pandemic: The Lifestyl...

ForeWord Reviews

In his subsequent search for prevention tactics, he delved into research on the topic and spoke with specialists who described the reach of the “stress pandemic.” He writes, “The world today has become a bit of a bullying place, with stress lurking around every corner … Ultimately, it is up to us...

Jul 01 2012 | Read Full Review of Stress Pandemic: The Lifestyl...

US Daily Review

On this past Memorial Day we honored those Americans who have died in military service including 4,474 in Iraq and 1,966 fallen soldiers in Afghanistan.[1] As we move forward from a day of remembrance toward a lasting fight toward freedom, it’s vital that we take a moment to recognize the toll wh...

Jun 19 2012 | Read Full Review of Stress Pandemic: The Lifestyl...

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