Super-Charged Smoothies by Sara Corpening Whiteford

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Synopsis

Best-selling authors Mary Corpening Barber and Sara Corpening Whiteford are back with Super-Charged Smoothies, the high-octane follow-up to Smoothies and Super Smoothies. Just as lively and colorful as their previous Smoothies titles, this latest installment stands out with all-new recipes for delicious elixirs rich with the nutrient-packed, disease-fighting, life-changing superfoods that promote energy and vitality. Learn to mix, blend, and sip your way to a healthier life with fruits, vegetables, and base ingredients (such as Greek yogurt and kombucha) containing the phytochemicals, omegas, and probiotic and antioxidant qualities that make one look and feel better every day. Super-Charged Smoothies = fast + yummy + good for you.
 

About Sara Corpening Whiteford

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Mary Corpening Barber and Sara Corpening Whiteford are identical twin sisters and the acclaimed owners of Thymes Two Catering in San Francisco. Mary Corpening Barber and Sara Corpening Whiteford are identical twin sisters and the acclaimed owners of Thymes Two Catering in San Francisco. Susie Cushner is a Boston-based photographer whose work can be found in Viva la Vida (0-8118-3184-1), as well as Gourmet and Saveur magazines.
 
Published July 1, 2010 by Chronicle Books LLC. 141 pages
Genres: Cooking. Non-fiction

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