Super Squats by Randall J. Strossen (Ph.D.)
How to Gain 30 Pounds of Muscle in 6 Weeks

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Synopsis

Riding decades of success, this program has turned human toothpicks into stalwarts, and stalwarts into legends. After a few minutes under a squat bar, you will find out what you're made of: wussies hate it, hardies revel in it...the routine in this book is so tough that only the highly-motivated can handle it. Step up to the challenge of getting bigger and stronger, sans drugs, fancy equipment or food fads. 112 pp.
 

About Randall J. Strossen (Ph.D.)

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Published February 1, 1989 by Ironmind Enterprises. 112 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors. Non-fiction

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