THINK by Stewart A. Zelman Ph.D.
Mindful and Mindless Tools for Weight Management

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Do you struggle with food issues or your weight?

THINK will change your mind so you can finally achieve your weight loss goals.

Whether you are 10, 40, or even 100 pounds or more overweight, you have likely struggled for years, frustrated with your inability to take charge of your own body and behaviors. You are unique, and your reasons for being overweight are unique to you. But regardless of the roots of your issues, you are not alone.

Dr. Stewart Zelman has led people of all ages and from all backgrounds to their weight loss goal. Now, for the first time, he is offering you the same professional techniques and empowering information he offers in his private weight loss groups. THINK uniquely combines psycho-education and hypnotherapy to give you the tools you need to change your personal psychology and manage your weight permanently.

You, too, will see a positive change, both in your weight, and in your own psychology when you apply these lessons to your own life. Ready for your new life to begin?

About Stewart A. Zelman Ph.D.

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Published July 23, 2012 by AuthorHouse. 161 pages
Genres: Health, Fitness & Dieting. Non-fiction

Unrated Critic Reviews for THINK

The New York Times

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UNCIVIL LIBERTIES By Calvin Trillin. 206 pp. New Haven and New York: Ticknor & Fields. $10.95. WAITING FOR DESSERT By Vladimir Estragon. 227 pp. New York: The Viking Press. $13.95. ALTHOUGH I have subscribed to The Nation magazine off and on since I was an obnoxious 12-year-old, I've certainl...

Jul 04 1982 | Read Full Review of THINK: Mindful and Mindless T...


- Diary of a Wimpy Kid, based on the bestselling children's book by Jeff Kinney, released in theaters on Friday.

Mar 20 2010 | Read Full Review of THINK: Mindful and Mindless T...

Gradually, they learn to take pleasure and reassurance from other people in general.

May 06 2010 | Read Full Review of THINK: Mindful and Mindless T...

Psychology Today

However, the Chinese group gave the book more 1-star reviews than 5-star reviews, while the non-Chinese group gave the book more than twice as many 5-star reviews as 1-star reviews.

Mar 14 2011 | Read Full Review of THINK: Mindful and Mindless T...

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