Taste of Home Comfort Food Diet Cookbook by Taste of Home
New Family Classics Collection: Lose Weight with 416 More Great Recipes!

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Synopsis

A follow up to the best-selling original, this second volume of Comfort Food Diet Cookbook offers 416 new family friendly recipes for hearty all-time favorites with fewer calories than expected. In addition to hundreds of recipes, the book consists of testimonials and photos from actual dieters, a six-week meal plan, notes on exercise, tips on making healthy food choices, and more. Realistic portions combined with exceptional taste put pleasure back in healthy eating without sacrificing quality or satisfaction. After all, the Comfort Food Diet is about what people can eat, not what they have to give up.
 

About Taste of Home

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TASTE OF HOME is a go-to resource for the holidays and any time of the year for information on food, cooking, and entertaining. Each year, thousands of great home cooks from across the United States and Canada submit more than 40,000 recipes, of which 3,000 are published in Taste of Home magazines and online, making Taste of Home one of the largest and most successful practitioners of user generated content.Taste of Home reaches more than 57 million readers, with the Taste of Home magazine as well as online and live event channels. CATHERINE M. CASSIDY is Editor-in-Chief of Taste of Home. She is responsible for driving editorial direction and product strategy across the brand's media platforms. They include Taste of Home, the number one food and entertaining magazine in the world; TasteofHome.com; social media; special-interest publications; and cookbooks.Cassidy has toured the country as the face of Taste of Home for national and local TV, radio, and newspaper interviews in support of the best-selling Taste of Home products, including its cookbooks.
 
Published December 23, 2010 by Readers Digest. 322 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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