Technique by Tony Little
Target Training for a Fat-Free Body

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Synopsis

Former national bodybuilding champion Tony Little offers a comprehensive version of his own one-to-one fitness approach, which is suitable for all, regardless of age, sex, physical fitness level or time schedule.
 

About Tony Little

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Tony Little, a former bodybuilding champion, was one of the first personal trainers to focus on non-impact resistance training as a preferred method of reshaping and strengthening the body structure. He has sold more than two billion dollars worth of fitness products, including equipment and videos, around the world. His videos have won eleven platinum video awards and nine gold video awards. Currently, his infomercials are seen in more than 81 countries.
 
Published September 9, 2009 by Grand Central Publishing. 292 pages
Genres: Business & Economics, Health, Fitness & Dieting, Sports & Outdoors. Non-fiction

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