Ten-Minute Tone-Ups For Dummies®, Mini Edition by Cyndi TARGOSZ

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Synopsis

Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how toGet motivated to exerciseTarget specific musclesCreate an interactive workout

 

About Cyndi TARGOSZ

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Cyndi Targosz is a certified lifestyle/fitness expert and President and founder of STARGLOW Production, Inc. She is also a motivational speaker who has appeared on numerous radio and TV shows.
 
Published December 9, 2010 by For Dummies. 41 pages
Genres: Health, Fitness & Dieting. Non-fiction

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