The 150 Healthiest Slow Cooker Recipes on Earth by Jonny Bowden
The Surprising Unbiased Truth About How to Make Nutritious and Delicious Meals that are Ready When Y

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Synopsis

"Jonny and Jeannette have done a wonderful job at marrying healthy, delicious recipes with invaluable (and surprising) nutrition information for each of these hearty slow-cooker recipes."—Alicia Rewega, editor-in-chief of Clean Eating magazine

"These convenient, time-saving dishes are delicious, healthy, and easy from prep to clean up!"—Calvin Hurd, publisher of Total Health Online, www.totalhealthmagazine.com

"The 150 Healthiest Slow Cooker Recipes on Earth is a foolproof guide to cooking flavorful, super satisfying one-pot dishes perfect for any budget or diet. You’ll feel good about eating meals made with the most nutrient-packed ingredients out there—and you’ll savor every bite while getting healthier!"—Nicole Brechka, editor of Better Nutrition

Discover how to make mouth-watering, super-healthy, and super-convenient slow-cooked meals! Nationally-known nutritionist Jonny Bowden, Ph.D., C.N.S., and chef Jeannette Bessinger, C.H.H.C., take slow cooking to a whole new level with these easy, nutritious, and deliciously satisfying recipes!

The “clean foods team” of Dr. Jonny and Chef Jeannette use wholesome ingredients, such as fresh fruit and vegetables, grass-fed beef, wild-caught fish, and pasture-raised poultry in their recipes. Losing none of the convenience, they skip the high-sodium canned food “products” used in many slow cooker recipes and bring you dishes with both traditional and ethnic flair. Try the Real Deal Beef Stew with Orange and Clove, the Quick Sesame Teriyaki Low-Carb Lettuce Wraps, the Hot and Hearty Red, White, and Blue Crab Dip, or the Gingered Honey Pears with Cinnamon Sticks. Bon appetit!

 

About Jonny Bowden

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Jonny Bowden, Ph.D., C.N.S., www.jonnybowden.com, a board-certified nutritionist, is a nationally known expert on nutrition, weight loss, and health. A former member of the editorial advisory board of Men's Health magazine and the health columnist for America Online, he's also written or contributed to articles for national publications, including the New York Times, Wall Street Journal, Forbes, Time, Marie Claire, Diabetes Focus, Fitness, Cosmopolitan, Family Circle, Prevention, Self, and Shape. He is the author of numerous books on health and nutrition, including The 150 Healthiest Foods on Earth, The Healthiest Meals on Earth, and The 150 Most Effective Ways to Boost Your Energy. A popular, dynamic, and much sought-after speaker, he's appeared on CNN, Fox News, MSNBC, ABC, NBC, and CBS, and speaks frequently around the country. Jeannette Bessinger, C.H.H.C., the Clean Food Coach, www.thecleanfoodcoach.com, is an award-winning nutrition educator and personal whole foods chef. She is the author and co-author of 7 books, including The 150 Healthiest 15-Minute Recipes on Earth and Simple Food for Busy Families. She is the designer and lead facilitator of a successful, long-running, hospital-based weight loss program, a popular speaker, and a consultant to national organizations and coalitions working to improve the health of people stuck in the sand traps of the standard American diet. Her nutrition and clean food perspectives have been showcased in Consumer Reports, Clean Eating, Better Nutrition, Parenting, Martha Stewart Living, NPR, and NBC News Health Check.
 
Published January 1, 2012 by Fair Winds Press. 256 pages
Genres: Health, Fitness & Dieting, Cooking, Self Help, Nature & Wildlife, Romance, Parenting & Relationships, Science & Math. Non-fiction

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