The 2-Day Diet by Sari Harrar
Part-Time Diet-Full-Time Results!

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Introducing The 2-Day Diet, a breakthrough plan—and a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans! And it's based on the latest scientific research.

Our test panelists lost an average of 9.1 pounds—and 10.9 inches—in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.It’s flexible! Can’t diet today? No problem. Do it tomorrow.It’s easy! A simple 2-day-a-week diet with quick recipes—and a healthy eating plan for the other 5 days.It's permanent! Includes a healthy plan you can follow for life. No more "lose 10 pounds, gain 15." Avoid regain and stay trim and healthy forever.It's super-efficient! A quick, twice-a-week exercise program to help you melt inches while you drop pounds.It's healthy! Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure levels—lowering the risk for cancer, diabetes, heart disease, and more.

About Sari Harrar

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Sarí Harrar specializes in health, medicine, and science writing, and has been published in magazines such as O, The Oprah Magazine, Reader’s Digest, and Women’s Health. A former health news editor for Prevention, Harrar resides in Quakertown, PA.Prevention is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.
Published May 28, 2013 by Rodale. 471 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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