About the Book
This book was written with the idea in mind to provide you with delicious and easy recipes needed to follow a healthy juicing diet. Juicing provides you with many of the great vitamins and minerals that come naturally from fruits and vegetables, and these recipes can be combined along with any diet plan in order to achieve the desired results of the diet plan.
These juicing recipes are great for anyone looking added health benefits including lowering high blood pressure, losing weight, and added energy; they can also be enjoyed by anyone looking for a nice drink on a hot summer’s day. Take some time and look through the list of recipes in this book, separated by health benefits they provide, and find the new drink for you!
About the Author
The author of this book has always loved juice, but when she took a look at the nutritional facts labels on many of her favorites, was surprised to find out how much was added to the juice, from sugars to preservatives. She took a second look and decided to start making her own.
She has provided you with a choice – fresh, natural juices for your health! The recipes are simple and quick and you can enjoy a drink to your health! The recipes in this book are a variety of her own creations, some of which are health-condition specific and others that are just plain fun.
As a health conscious person, she decided to include a few for weight loss that provide both a healthy breakfast and/or mid-afternoon snack to help you curb your cravings! She hopes you find these recipes as delicious as she has!
Inside This Book, you will find...
Chapter 1 – Fruity Favorites – Fruit Juices
Chapter 2—Growing Greens: Vegetable Juices
Chapter 3 – Juices & Weight Loss
Chapter 4 – Diabetic Approved Juices
Chapter 5 – Heart Healthy: Juices For High Blood Pressure
Chapter 6 – Seeing, Hearing, Feeling: Juices For Your Health
Chapter 7 – Up and Moving: Juices For Extra Energy
About Jennifer L Davids
See more books from this Author
Published August 5, 2014
Health, Fitness & Dieting, Cooking.