The 500 by Jorge Cruise

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Synopsis

In bestsellers like The 3-Hour Diet (2006) and The Belly Fat Cure (20100, Jorge Cruise has demonstrated that his diet philosophy is constantly evolving, changed and sharpened by new scientific studies and his own discoveries as someone who has experienced severe weight challenges. In The 100, he makes his most refined statement yet, using cutting-edge research to show that sugar calories and body metabolism hold the keys to losing weight and keeping it off. Your best chance yet to expose the hidden calorie counts that really count.

 

About Jorge Cruise

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Published May 21, 2013 by William Morrow & Company. 228 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

Reader Rating for The 500
75%

An aggregated and normalized score based on 68 user ratings from iDreamBooks & iTunes


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