In bestsellers like The 3-Hour Diet (2006) and The Belly Fat Cure (20100, Jorge Cruise has demonstrated that his diet philosophy is constantly evolving, changed and sharpened by new scientific studies and his own discoveries as someone who has experienced severe weight challenges. In The 100, he makes his most refined statement yet, using cutting-edge research to show that sugar calories and body metabolism hold the keys to losing weight and keeping it off. Your best chance yet to expose the hidden calorie counts that really count.
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