The 7-Minute Miracle by Sheldon Levine

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No weights! No diets! No aerobics! No gym memberships! The 7-Minute Miracle is the genetically based program that lets you actually spot reduce fat in your most troublesome areas: your thighs, hips, buttocks, abs, and arms. Using the latest scientific discoveries about genetics and weight loss, this breakthrough plan focuses your body’s natural weight-loss abilities like a laser—right on the spot that troubles you the most. In just 7 minutes a day you can melt away fat to expose and define your muscles underneath. The 7-Minute Miracle program has helped hundreds of patients lose inches, lose weight, and feel great doing it—in just 7 minutes a day! Now you can too!

About Sheldon Levine

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Sheldon Levine, M.D., a longtime weight loss specialist, has a private practice and is on staff at The Valley Hospital in Ridgewood, New Jersey. He received his medical degree from the University of Bologna in Italy in 1982, completed his residency at Mr. Carmel Mercy Hospital in Detroit, and did his fellowship at Albert Einstein College of Medicine in the Bronx, New York. He has been featured on Today, Larry King Live, CNN, and many other national shows. He lives with his family in New Jersey.
Published September 19, 2003 by Lifeline Press. 224 pages
Genres: Health, Fitness & Dieting. Non-fiction

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