The 7 Minute Solution by Allyson Lewis
Creating a Life with Meaning 7 Minutes at a Time

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Synopsis

With The 7 Minute Solution, you can be a different person tomorrow from the person you are today—more energetic, more resilient, and more positive. A straightforward, inspirational process for getting from where you are to where you want to be, The 7 Minute Solution will help you in your relationships, personal life, career, and health. Allyson Lewis is a renowned time-management expert, productivity speaker, and financial adviser who has spent the last twenty-seven years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life.

Lewis offers simple, effective strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. By breaking down big-picture goals into tiny, manageable, daily actions, you will find that you are able to achieve more than you ever have before. First, you will learn your “7 vital signs of living with meaning”—conscious awareness, motivation, growing and learning, engaging, persevering, living in flow, and living with faith. Then, you will bring each one into clear focus and balance with practical tools and techniques such as “5 before 11” (accomplishing five high-value tasks before 11:00 a.m. every day) and “7 Big-Life Questions,” which shows how to evaluate what’s most significant in the long term.

Applying proven, practical science, backed up with plenty of real-life human stories, The 7 Minute Solution tackles sometimes overwhelming challenges in manageable chunks. It is a process for creating an open mind-set so that you can respond to opportunities for learning and growing, engaging and giving; a book for businesspeople looking to increase their productivity and effectiveness as well as for anyone looking to deepen and grow personal relationships.
 

About Allyson Lewis

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Allyson Lewis is a renowned time strategy expert, productivity speaker, and author of three books who has spent the last thirty years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life. She lives in Jonesboro, Arkansas.
 
Published December 27, 2011 by Atria Books. 369 pages
Genres: Self Help, Health, Fitness & Dieting, Business & Economics. Non-fiction

Unrated Critic Reviews for The 7 Minute Solution

Publishers Weekly

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At a team-building meeting, Lewis, a stockbroker and motivational speaker, was asked to write what her purpose in life was.

| Read Full Review of The 7 Minute Solution: Creati...

Publishers Weekly

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Motivational speaker and financial adviser Lewis writes: “My life changed forever when I took seven minutes to write down my purpose.” After targeting business success and professional decision-making in The 7 Minute Difference, she widens her scope with this new self-help toolbox, showing ho...

Nov 07 2011 | Read Full Review of The 7 Minute Solution: Creati...

City Book Review

Choosing to consciously focus our attention for just 7 minutes every day on what is most meaningful in our lives is the most basic foundation outlined in this book.

Mar 02 2012 | Read Full Review of The 7 Minute Solution: Creati...

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