A practical, user-friendly workbook that leads readers on a journey of self-healing and transformation through the exploration of the chakras. The unique approach of this book incorporates a variety of therapies, including: visualization, sound, color,aromatherapy, reflexology, crystals and gemstones, yoga and other physical exercise. Illustrated with reading list.
About Deedre Diemer
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Published January 15, 1998
by Weiser Books.
Health, Fitness & Dieting, Religion & Spirituality, Self Help, Professional & Technical.