The Acid Watcher Diet by Jonathan Aviv MD FACS
A 28-Day Reflux Prevention and Healing Program

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Synopsis

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?
If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.
 

About Jonathan Aviv MD FACS

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DR. JONATHAN E. AVIV, MD, FACS, is a world-renowned physician, surgeon, educator, inventor, speaker, and author as well as a lifestyle integrative health and wellness expert. He is one of the leading authorities on the diagnosis and treatment of acid reflux disease, cough, and voice and swallowing disorders, and he has been featured in Best Doctors in America for 11 consecutive years. Dr. Aviv’s medical practice, of which he is the clinical director and founder of its Voice and Swallowing Center, is the largest ear, nose, and throat (ENT) private practice group in the United States. He is also clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai and an attending physician at the Mount Sinai Hospital in New York. He is the former director of Head and Neck Surgery at Columbia University.
Author Residence: New York, NY
 
Published January 24, 2017 by Harmony. 304 pages
Genres: Health, Fitness & Dieting, Professional & Technical. Non-fiction
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