The Apple Cider Vinegar Cure by Madeline Given
Essential Recipes & Remedies to Heal Your Body Inside and Out

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Synopsis

YOUR ALL-IN-ONE GUIDE TO REAP THE HEALTH BENEFITS OF APPLE CIDER VINEGAR



For centuries, apple cider vinegar has served as an indispensible health and beauty elixir. In The Apple Cider Vinegar Cure, holistic nutrition consultant Madeline Given shares some of the history and the science behind this superfood. She also provides instructions on how to make natural remedies to boost your gut and your glow, and brings this probiotic powerhouse to your plate with delicious, nourishing recipes for every meal of the day.



Are you ready to explore your own irreplaceable uses for this multi-purpose tonic?





A brief historical review of apple cider vinegar’s role in folklore medicine
Over 20 healing home remedies to help alleviate arthritis, clear congestion, and soothe a sore throat
Over 25 natural body and hair care treatments, including Basic Apple Cider Vinegar Facial Toner and Lemon Lavender Hand Spray
75 simple recipes that use apple cider vinegar in savory and sweet dishes
A handy homebrew guide to making your own batches of apple cider vinegar like a pro
 

About Madeline Given

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Arcas Publishing was founded in 2013 by veterans of the technology and digital media industries. Using a data-driven approach, Arcas identifies topics of consumer interest and produces extensively-researched, high- quality books that enable readers to lead healthier, more fulfilling lives. Arcas Publishing has worldwide distribution, and is based in Berkeley, California. MADELINE GIVEN is a certified holistic nutrition consultant and health educator. She works predominantly with women, helping them find the freedom of health in their ever-changing bodies. For wellness wisdom and real food recipes, visit her blog, MadelineNutrition.com. You can also find her online at @madelinenutrition on Instagram and facebook.com/madelinenutrition. She currently lives in Santa Barbara, California, with her husband.
 
Published November 1, 2015 by Sonoma Press.
Genres: Health, Fitness & Dieting. Non-fiction

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