The Art and Science of Raja Yoga by Donald J. Walters
Fourteen Steps to Higher Awareness: Based on the Teachings of Paramhansa Yogananda

No critic rating

Waiting for minimum critic reviews

See 2 Critic Reviews



The Art and Science of Raja Yoga contains fourteen lessons in which the original yoga science emerges in all its glory - a proven system for realizing one's spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age. Over 450 pages of text and photos give you a complete and detailed presentation of hatha yoga (yoga postures), yoga philosophy, affirmations, meditation instruction, and breathing techniques. Also included are suggestions for daily yoga routines, helpful information on diet, and alternative healing techniques. Apply these teachings and techniques in your daily life and you will attain your highest soul potential: true happiness, inner peace, and the dynamic joy of your soul. Included with this book are web links to free Raja Yoga course downloads containing a guided yoga postures session, a guided meditation, and an inspiring talk by Swami Kriyananda on the art of meditation, titled, Meditation: The Great Problem Solver.

About Donald J. Walters

See more books from this Author
Published April 1, 2002 by Crystal Clarity Publishers. 471 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Parenting & Relationships. Non-fiction

Unrated Critic Reviews for The Art and Science of Raja Yoga

Publishers Weekly

See more reviews from this publication

This comprehensive guide has an extra medium to distinguish it on the crowded yoga bookshelf: an accompanying audio CD that contains a vague lecture as well as more helpful sections of guided meditation and posture instruction.

| Read Full Review of The Art and Science of Raja Y...

ForeWord Reviews

The fourteen lessons (i.e., The Paths of Yoga, or Affirmations) are organized into seven topics: philosophy, yoga postures, breathing, routine, healing, diet, and meditation.

Aug 16 2002 | Read Full Review of The Art and Science of Raja Y...

Reader Rating for The Art and Science of Raja Yoga

An aggregated and normalized score based on 18 user ratings from iDreamBooks & iTunes

Rate this book!

Add Review