The Best Chest Exercises You've Never Heard Of by Nick Nilsson
Build Your Best Chest Now (The Best Exercises You've Never Heard Of)

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Synopsis

In order to build a toned, powerful chest you need to do more than just bench presses, push-ups and other standard chest exercises. This book is packed with 53 new and unique chest exercises that will help you increase your strength and develop a more complete physique. Each exercise is explained with full descriptions, detailed instructions and pictures so you'll know exactly what you're doing every step of the way.

This results-oriented, step-by-step guide includes some of the most innovative chest exercises ever created. These exercises will help you blast through plateaus quickly and easily. Stop doing the same old routine and build your best chest NOW.


ABOUT THE AUTHOR

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of groundbreaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.
 

About Nick Nilsson

See more books from this Author
Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of groundbreaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.
 
Published November 14, 2011 by Price World Publishing. 214 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors.

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