The Best Trapezius Exercises You've Never Heard Of by Nick Nilsson
Build and Strengthen Your Traps

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Synopsis

If you've reached a plateau in your workout and your training routine has become stale and boring, it's time to shake things up. ''The Best Trapezius Exercises You've Never Heard Of'' is the essential workout guide for anyone looking to find new trap exercises, get stronger and train more efficiently.

You'll find some of the most unique trap exercises ever created. Each exercise is expertly demonstrated with photographs, detailed instructions, tips and tricks on how to incorporate the exercises into your workout and how to avoid common errors. This book will help you break through plateaus and get the most out of your workout at all times.


ABOUT THE AUTHOR

Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of ground-breaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.
 

About Nick Nilsson

See more books from this Author
Nick Nilsson, "The Mad Scientist" of the fitness world, is a renowned personal trainer, body builder, and professional fitness writer who has written for Men's Fitness, Reps Magazine, Muscle & Fitness and hundreds of fitness websites all over the internet. He is recognized throughout the fitness world as an innovator and pioneer of groundbreaking methods for building muscle and strength fast. His degree in physical education covers advanced biomechanics, physiology and kinesiology.
 
Published May 13, 2012 by Price World Publishing. 20 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors.

Unrated Critic Reviews for The Best Trapezius Exercises You've Never Heard Of

Seattle PI

Each exercise series consists of groups of diagrams depicting how to do the exercise, typical errors in the execution of the exercise and tricks to perform the routines effortlessly.

May 15 2012 | Read Full Review of The Best Trapezius Exercises ...

Reader Rating for The Best Trapezius Exercises You've Never Heard Of
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