The Biggest Loser Flavors of the World Cookbook by The Biggest Loser Experts and Cast
Take your taste buds on a global tour with more than 75 easy, healthy recipes for your favorite ethnic dishes

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From down-home Southern classics such as fried chicken to our grandmother's Italian meatball recipe, most renditions of our favorite comfort foods are full of fat and calories. But with The Biggest Loser Flavors of the World Cookbook, you can have your lasagna and eat it, too! With more than 75 recipes drawn from cultural classics as well as regional American dishes, healthy eating has never been more satisfying.

Discover how former contestants reinvented favorite dishes from their own backgrounds and regions to fit into their new healthy lifestyles, and learn how to cut the calories and fat from some of the world's most delicious dishes.Indulge in Italian classics such as Sausage & Pepper Goat Cheese Pizza, Chicken Cacciatore, and Tiramisu Custard.Add a little spice to your life with Asian dishes such as Sweet & Sour Pork, Yakitori Beef Skewers, and Chinese Chicken Chop Salad.Go south of the border with healthier Mexican meals such as Fiesta Fish Tacos, Chorizo Nachos, and Spinach Mushroom Quesadillas.Take a tour of America with regional favorites including New Orleans-Inspired Blackened Catfish, Chicken "Fried" Steak, and Maryland Crab Cakes.With recipes for meals, snacks, dinners, and desserts as well as cooking tips from Chef Devin Alexander, weight loss advice from the contestants and trainers, and an overview of The Biggest Loser food plan, The Biggest Loser Flavors of the World Cookbook will show you how to expand your culinary horizons—without expanding your waistline!

About The Biggest Loser Experts and Cast

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DEVIN ALEXANDER is a New York Times bestselling author who shares her secrets for unbelievably decadent-tasting foods through frequent appearances on such national TV shows as The TODAY Show, Fox & Friends, Good Morning America, and The View, and has also appeared on Discovery Health, HGTV, USA, Style Network and others. Devin’s advice has also appeared in more than 100 magazine articles, including Prevention, Women's Health, Runners World, Shape, USA Today, Parade, Bon Appetite, and Health to name a few. Devin is currently the host of “Healthy Decadence with Devin Alexander” in FitTv. She is the author of The Biggest Loser Cookbook, The Biggest Loser Family Cookbook, The Biggest Loser Dessert Cookbook, Fast Food Fix, The Most Decadent Diet Ever, and I Can’t Believe It’s Not Fattening. 
Published March 15, 2011 by Rodale. 240 pages
Genres: Health, Fitness & Dieting, Cooking, Self Help. Non-fiction

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