If you're trying to get over your ex, but don't know how, this book is for you. Instead of giving crazy advice that you'll never use, it offers 33 easy-to-implement exercises that are tailored to your breakup situation.
The book is built on the premise that only time can heal your heart, and it's what you do in that time that matters. The Breakup Workbook will help you put all that new alone-time you're stuck with to good use. You'll complete exercises that'll show you why your ex wasn't as great as you thought he was, you'll learn how to confront him in a constructive manner (if you still have questions about the breakup), you'll learn how to increase your self-esteem and how to choose a better mate in the future.
In short, if you're willing to do the work, The Breakup Workbook will put you on the road to a happier, healthier you. And with an interactive forum, a regularly updated advice blog and a live chat room, you'll have all the support you need to get through this trying time in your life.
About Melysha Jane Acharya
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Published April 6, 2009
by BHG Books.
Self Help, Romance, Parenting & Relationships, Health, Fitness & Dieting.