A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.
About Donna Farhi
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Published November 15, 1996
by Holt Paperbacks.
Health, Fitness & Dieting, Religion & Spirituality, Parenting & Relationships, Education & Reference.