The Complete Book of Nutritional Healing by Deborah Mitchell
The Top 100 Medicinal Foods and Supplements and the Diseases They Treat

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Synopsis

• A-to-Z, cross-referenced entries of common health conditions, along with recommended foods and/or supplements to treat them

• Detailed entries on healing foods from almonds to oatmeal to salmon to zucchini and dozens in between that boost health and well-being

• The latest information on vitamins, minerals, phytonutrients, and more—with suggestions for safe, effective usage

• The best food sources and dietary supplements for you and your family

• Includes delicious, easy-to-follow recipes!

• An overview of American diet and nutritional issues today (including a comprehensive resources list)

• And more.


 

About Deborah Mitchell

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Deborah Mitchell is a widely published health journalist. She is the author or coauthor of more than three dozen books on health topics, including eight books for St. Martin's Press's Healthy Home Library (Stay Younger, Smarter, Healthier, The Family Guide to Vitamins, Herbs, and Supplements, 52 Foods and Supplements for a Healthy Heart, 25 Medical Tests Your Doctor Should Tell You About, A Woman's Guide to Vitamins, Herbs, and Supplements, The Complete Book of Nutritional Healing; How To Live Well with Early Alzheimer's, and The Concise Encyclopedia of Women's Sexual and Reproductive Health) as well as The Wonder of Probiotics (coauthored with John R.Taylor, N.D.), Foods That Combat Aging, Your Ideal Supplement Plan in Three Easy Steps, and What Your Doctor May Not Tell You About Back Pain (coauthored with Debra Weiner, M.D.).
 
Published December 30, 2008 by St. Martin's Paperbacks. 352 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction

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