The Complete Idiot's Guide to Eating Paleo by Neely Quinn

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While this book is especially helpful for those new to Paleo, even long-time veterans can learn a lot from the information packed into these pages.
-What I Gather

Synopsis

Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it.

-Includes key diet guidance as well as over 100 delicious recipes

 

About Neely Quinn

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Author homes: Quinn: Boulder, CO; Glaspey: Portland, OR
 
Published April 3, 2012 by Alpha. 336 pages
Genres: Health, Fitness & Dieting. Non-fiction
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Critic reviews for The Complete Idiot's Guide to Eating Paleo
All: 2 | Positive: 2 | Negative: 0

What I Gather

Good
Reviewed by Blog on May 13 2012

While this book is especially helpful for those new to Paleo, even long-time veterans can learn a lot from the information packed into these pages.

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Wellness Mama

Good
Reviewed by Blog on May 06 2012

I often get questions about if we will miss out on nutrients on a real food diet, and this clearly shows the superior nutrient levels in a paleo/real-food diet.

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Reader Rating for The Complete Idiot's Guide to Eating Paleo
84%

An aggregated and normalized score based on 54 user ratings from iDreamBooks & iTunes


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