The Complete Idiot's Guide to Glycemic Index Snacks by Lucy Beale

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Synopsis

- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.



- Offers recipes for each part of the day, including vegetarian andvegan alternatives.

 

About Lucy Beale

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Author home: Beale: Sandy, UT; Alles: Taylorsville, KY
 
Published September 6, 2011 by Alpha. 336 pages
Genres: Health, Fitness & Dieting, Cooking, Parenting & Relationships. Non-fiction

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