The Complete Idiot's Guide to Triathlon Training by Steve Katai

No critic rating

Waiting for minimum critic reviews

See Reader Rating


Every man an Iron Man—and every woman, too! No longer exclusive events reserved for only the most committed athletes, triathlons, duathlons (bike and run), and aquathons (swim and run) now attract hundreds of thousands of Americans. Filled with the inside tips, practical advice, and photos, this is the book for any man or woman who wants to compete in multi-sport events, regardless of experience level.
--Authors are experienced triathlon competitors and personal trainers
--Tips on setting up, equipment, training, diet, and motivation
--Dozens of exciting instructional photos


About Steve Katai

See more books from this Author
Published April 3, 2007 by Alpha. 288 pages
Genres: Health, Fitness & Dieting, Sports & Outdoors. Non-fiction

Reader Rating for The Complete Idiot's Guide to Triathlon Training

An aggregated and normalized score based on 33 user ratings from iDreamBooks & iTunes

Rate this book!

Add Review