The Complete Idiot's Guide to the Psychology of Happiness by Arlene Uhl

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This book is something to smile about!

Ten years ago, the new discipline of Positive Psychology-the study of what makes people happy-was founded and quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps readers apply it to their everyday lives.

* Expert author, teacher, and psychotherapist

* Clear introduction to a hot new area of psychology

* For both general readers and students

* Explores the science of happiness, helping readers pinpoint the root source of joy

* Jargon-free, engaging, and fun to read


About Arlene Uhl

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Arlene Matthews Uhl is a psychotherapist, a professor of developmental psychology, and the author of numerous books on a variety of self-help subjects including Seven Keys to Calm; Excited, Exhausted, Expecting: The Emotional Life of Mothers-To- Be; and Why Did I Marry You, Anyway?: A Practical Guide to the First Years of Marriage. She?s published articles in Money magazine, McCall?s, the San Francisco Chronicle, Chicago Tribune, and Poets & Writers.
Published August 5, 2008 by Alpha. 334 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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