The Completely Revised and Updated Fast-Food Guide by Michael F. Jacobson Ph.D.
What's Good, What's Bad, and How to Tell the Difference

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Synopsis

Totally revised and updated, this is the guide that eliminates the guesswork of ordering at a fast-food restaurant by presenting the facts-all of them. Certainly, due to public pressure, fast-food restaurants now offer a few healthier choices than they used to. But the pitfalls still remain.

For the second edition, the authors have included a greatly expanded and separate ingredients section that handily lists every ingredient in virtually every item found on the menus of 15 major fast food chains. New cholesterol, saturated fat, and shortening charts answer the most recent nutritional concerns. Sections and lists on sodium, sugar, calories, additives, and more have been added.

With the aid of this indispensable guide, you can make healthy choices for you and your children-even when eating fast food. Selection of the Quality Paperback Book Club and Book-of-the-Month Club. 246,500 copies in print.
 

About Michael F. Jacobson Ph.D.

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Michael F. Jacobson, Ph.D., is the executive director of the Center for Science in the Public Interest, a Washington-based nonprofit group that has led a nationwide campaign to improve America's nutrition. Sarh Fritschner lives in Louisville, Kentucky.
 
Published September 1, 1986 by Workman Pub Co. 225 pages
Genres: Health, Fitness & Dieting, Education & Reference, Travel, Business & Economics. Non-fiction

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