The Core Balance Diet by Marcelle Pick MSN OB/GYN NP
28 Days to Boost Your Metabolism and Lose Weight for Good

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Is your weight gain making you miserable? Have you noticed that you’re packing on pounds in unpleasant places? Or is the scale—and the way you feel about yourself—just stuck, no matter how much you diet or exercise? If you’ve struggled without success to lose weight and keep it off, there’s always a reason, and—surprise!—it probably has little to do with how hard you try or how many calories you count.

The Core Balance Diet is a breakthrough plan designed to restore your body’s equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients’ and her own, to help you:Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight lossAdopt a customized two-week program geared at restoring your Core Balance and shedding those toxic pounds once and for allEnjoy delicious recipes made from whole foods that give your body the support it needs to healExplore underlying issues and emotional patterns that may be getting in your way

The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods – not against them – to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit, and balanced body that is ready to support you – and look great – for the rest of your life.


About Marcelle Pick MSN OB/GYN NP

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Marcelle Pick, MSN, OB/GYN NP, co-founded Women to Women with a vision to change women's health care. The clinic pioneered the combination of alternative and conventional medicine, using a holistic approach that not only treats illness but also helps women make life choices to prevent disease. Women to Women continues seeing thousands of women from around the world each year. Marcelle Pick earned a B.S. in nursing and a B.A. in psychology from the University of New Hampshire and an M.S. in nursing from Boston College-Harvard Medical School. Certified as a nurse practitioner for both OB/GYN and pediatrics, Pick has served as medical advisor to Healthy Living magazine, lectured on a variety of topics, and appears regularly on television to discuss women's health.
Published April 14, 2009 by Hay House. 432 pages
Genres: Health, Fitness & Dieting. Non-fiction

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