The Dream Sleeper by Conner Herman
A Three-Part Plan for Getting Your Baby to Love Sleep

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Dream Team's new way to a good night's sleep for babies and parents

With a simple and easy-to-follow plan for today's fast-moving (and often sleep-deprived) parents, this book offers a new, modern approach to teaching babies how to sleep independently. The authors' proven methods, prepared with a team of esteemed pediatric advisors, show anyone how to coach their baby to sleep through the night on his or her own. The importance of preparation, consistency, and patience is explained in a down-to-earth style.A primer on the science of sleepInstructions for setting up the sleeping environment and creating sleeping and eating schedulesAdvice on identifying sleep associations and creating a support systemChecklists and strategies to implement the three-part plan

With respect for many styles of parenting, this step-by-step program includes methods for helping baby get a good night's sleep.


About Conner Herman

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Conner Herman & Kira Ryan founded Dream Team Baby with the help of an advisory board including a neurologist, pediatrician, nurse practitioner, psychologist, and behavioral therapist. Together they created new ways of getting children to love sleep.
Published February 16, 2012 by Jossey-Bass. 288 pages
Genres: Health, Fitness & Dieting, Parenting & Relationships. Non-fiction

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