The Dukan Diet Cookbook by Dr. Pierre Dukan

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Although The Dukan Diet is likely to help readers shed unwanted weight, the highly restrictive nature of the Attack and Cruise phases raise health concerns that make it difficult to recommend this diet.
-Eat Right. Academy of Nutrition and Dietics

Synopsis

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand.  Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful and delicious.

Introduced in the phenomenal bestseller The Dukan Diet, Dr. Dukan’s four-step plan rejects counting calories and instead harnesses the power of pure protein, empowering you to achieve your “True Weight” and keep the pounds off forever.  The Dukan Diet Cookbook is filled with over 350 simple, French-inspired recipes for the two most challenging phases of the diet—the protein-only Attack phase and the protein-and-vegetable Cruise phase.  From Crispy Chicken Wings and Ham Soufflé to Turkey Meatballs with Rosemary and Mint, Mussels Provençal and Curried Turnip Soup to Flourless Chocolate Cake and a scrumptious Vanilla Cookie—plus all-new recipes for Shirataki noodles—the recipes in this book prove you don’t have to sacrifice great taste and satisfaction in order to lose weight.

Illustrated with sixteen pages of delectable color photographs, The Dukan Diet Cookbook is the essential companion to the Dukan Diet.
 

About Dr. Pierre Dukan

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DR. PIERRE DUKAN is a French medical doctor with over 35 years of experience in clinical nutrition. While he began his medical career specializing in neurology, Dr. Dukan discovered and refined his successful weight loss formula while working with his patients. Since then he has spent his career helping people lose weight.
 
Published March 27, 2012 by Harmony. 386 pages
Genres: Health, Fitness & Dieting, Cooking. Non-fiction
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Critic reviews for The Dukan Diet Cookbook
All: 5 | Positive: 1 | Negative: 4

Eat Right. Academy of Nutrition and Dietics

Below average
Reviewed by Karen Ansel on Jan 23 2012

Although The Dukan Diet is likely to help readers shed unwanted weight, the highly restrictive nature of the Attack and Cruise phases raise health concerns that make it difficult to recommend this diet.

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TVNZ

Below average
Reviewed by Melanie Scott

Dukan unapologetically refuses to modify his recipes for English and American tastes.

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weightlossresources.com.uk

Below average
Reviewed by Juliette Kellow

The Dukan diet is incredibly unbalanced and fails to follow healthy eating guidelines, which are designed to keep us free from illness.

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The Moscovore

Good
Reviewed by Jennifer Eremeeva on Mar 15 2012

For a diet book, it is well written and very clear.

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Snack Girl

Below average
Reviewed by Lisa on Apr 25 2011

And, surprisingly, there was no bibliography. That is right, dear readers, no scientific research supporting his "Dukan Diet".

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Reader Rating for The Dukan Diet Cookbook
73%

An aggregated and normalized score based on 126 user ratings from iDreamBooks & iTunes


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