The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit.
Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engaging the reader in a personal consultation - and offers specific, targeted advice on how to resolve them. The number of women, especially young women, smokers is rising inexorably, storing up a frightening array of future health problems.
This ground-breaking book will help many to kick the fatal habit.
“It’s the only method that works. Thank you!” - Ruby Wax
“Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle.” - Anjelica Huston
“I was exhilarated by a new sense of freedom.” - The Independent
"If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" - OK! Magazine
About Allen Carr
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Published November 3, 2009
by Arcturus Publishing.
Health, Fitness & Dieting, Self Help.