The Easy Way to Stop Drinking by Allen Carr

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Synopsis

Carr offers a startling new view of why we drink and how we can escape the addiction. Step by step, with devastating clarity and simplicity, he applies the Easyway™ method, dispelling all the illusions that surround the subject of drinking and that can make it almost impossible to imagine a life without alcohol. Only when we step away from all these supposed pleasures and understand how we are being duped to believe we are receiving real benefits can we begin to live our lives free from any desire or need for drinking.The Easyway™ method centers on removing the psychological need to drink—while the drinker is still drinking. Following the Easyway™:• You will not need willpower• You will not feel deprived• You will lose your fear of withdrawal pangs• You will enjoy social occasions more• You will be better equipped to handle stressThe Easy Way to Stop Drinking is a landmark work that offers a simple and painless solution to anyone who wants to escape from dependency on alcohol without feeling deprived.
 

About Allen Carr

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Allen Carr was a chain-smoker for over thirty years. In 1983, after countless miserable attempts to quit, he discovered what every smoker dreams of: an easy way to stop smoking. Today, Allen Carr's method is taught in over 150 cities and his books have topped bestseller lists in nine countries. Carr's Easyway method has the highest success rate of any clinically evaluated method. An estimated 10m smokers have quit using his simple, drug-free approach.
 
Published December 1, 2005 by Sterling Publishing (NY). 272 pages
Genres: Health, Fitness & Dieting, Self Help. Non-fiction

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