Learn from the author's experience as he describes first-hand what it is like to go through the Elimination Diet. Mike eliminated dairy, gluten, egg, soy, corn, tomato, caffeine, and other allergenic foods to identify food sensitivities or intolerances.
In this easy-to-read eBook, he shares the ups and downs of his two-month experience and provides tips to help you accomplish your own Elimination Diet journey. Mike also includes many pictures of the meals he ate, which primarily come from the Elimination Diet 101 cookbook.
About Mike Lehner
See more books from this Author
Published April 9, 2013
by Elimination Diet 101.
Health, Fitness & Dieting.