The Essential Yoga Sutra by Geshe Michael Roach
Ancient Wisdom for Your Yoga

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The Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 “threads,” or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200–300 b.c.), his writings have long been recognized as a vital contribution to the philosophy and practice of yoga. This new, expert translation of the original Sanskrit text of Patanjali’s best-known work presents his seminal ideas and methods in accessible, plain-language English.

Patanjali organized the sutra into four parts: Samadhi (absorption), Sadhana (practice), Vibhuti (supernatural powers), and Kaivalya (liberation). Each represents a step in breaking free of our limited definition of consciousness and training the mind to achieve oneness with the universe. Geshe Michael Roach, one of the most respected teachers of Tibetan Buddhism in America and a renowned scholar of Sanskrit, provides authoritative commentary on each of the sutras. His notes and clarification are straightforward and highly readable, untainted by obscure, academic terminology or New Age jargon. The first edition of the Yoga Sutra to present a Buddhist perspective, this paperback original will be welcomed by students and spiritual seekers alike.

From the Trade Paperback edition.

About Geshe Michael Roach

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GESHE MICHAEL ROACH is a fully ordained Buddhist monk and has been a teacher of Buddhism since 1981. He is also a scholar of Sanskrit, Tibetan, and Russian, and has translated many works in these languages into English. He founded the Asian Classics Institute and the Asian Classics Input Project and has been active in the restoration of the Sera Mey Tibetan Monastery, where he received his training. He lives in New York and Arizona.
Published February 4, 2009 by Three Rivers Press. 144 pages
Genres: Health, Fitness & Dieting, Religion & Spirituality, Law & Philosophy. Non-fiction

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Patanjali's Yoga Sutra is a foundational ancient text that examines the purpose and practice of yoga.

May 02 2005 | Read Full Review of The Essential Yoga Sutra: Anc...

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Reviews Philosophy About Our Affiliates Books & Audios Recently Reviewed The Yoga Sutra by Patanjali is a Sanskrit classic sacred text consisting of 195 "threads" or aphorisms that delineate the process of liberation through yoga.

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